Georgetown County Parks & Recreation is proud to introduce GC Calm, a new initiative designed to bring forest therapy and mindful outdoor experiences to residents and visitors throughout the county. With growing recognition of the mental, emotional, and physical benefits that come from spending intentional time in nature, the department has identified and designated several quiet areas across its park system where individuals can pause, reflect and reconnect with the natural world. Signs will be installed later this month.
Marked with the newly designed GC Calm logo, a peaceful squirrel silhouette nestled within soft, rounded foliage, these locations will invite visitors to slow down, breathe deeply and experience the therapeutic benefits of nature. The GC Calm visual identity was intentionally created to evoke stillness and serenity, said Department Director Beth Goodale. Unlike Forest the Squirrel, the county’s energetic and playful Parks and Recreation mascot, the GC Calm squirrel represents the opposite side of the outdoor experience: quiet, reflective moments centered on well-being and mindfulness. Together, the two embody the balance Georgetown County Parks and Recreation strives to offer: Spaces for both active recreation and peaceful restoration. The first GC Calm spots will be installed at Morse Park, 8 Oaks Park, Stables Park, Rocky Point Community Forest and Pea House Landing. Each site provides a unique natural environment, from waterfront vistas to shaded groves to forested overlooks, creating opportunities for visitors to experience the diverse landscapes that define Georgetown County.
Forest therapy, also known as “forest bathing,” encourages individuals to slow down, engage their senses and connect mindfully with their surroundings. Research shows that spending quiet, reflective time in nature can lower stress levels, improve mood, support cardiovascular health and enhance overall well-being. GC Calm aims to make these benefits more accessible by providing designated spaces designed specifically for relaxation and mindful engagement.
“GC Calm reinforces our intention to create meaningful recreational experiences that support the health and well-being of our community,” Goodale said. “In a world filled with constant noise and distractions, these spaces invite people to unplug, breathe deeply and enjoy the peacefulness that nature provides.”
Visitors to GC Calm spots will find simple guidance encouraging them to silence digital distractions, take slow breaths, observe their surroundings and spend a few quiet minutes in reflection.
Parks and Rec. plans to expand the program in the coming years, identifying additional locations and exploring partnerships to support outdoor wellness initiatives, educational programming and guided nature experiences.
By creating GC Calm spots, the department continues its commitment to fostering accessible, community-centered opportunities for recreation, health and connection with nature. Whether for a moment of quiet before a busy day or a longer period of peaceful exploration, GC Calm invites everyone to experience the calming, restorative benefits of Georgetown County’s natural spaces.